by admin | Dec 14, 2018 | Life Purpose, Meditation, Rituals, Sisterhood, Spirituality
Rise Up Sisterhood Summer Goddess session. Photo Cred Kristy Powers Photography Do you have friendships where you can be vulnerable, speak your truth and explore every inch of your soul completely free of judgment? Or, do you hold back in fear of being seen a way...
by admin | Jun 20, 2018 | Meditation, Rituals, Spirituality, Summer Solstice
Summer Solstice Ritual I don’t know about you, summer is my most absolute favourite time of year! And, this year, I was very fortunate to have my monthly Women’s Circle coincide with this year’s Summer Solstice. This was the perfect combo for a...
by admin | May 23, 2018 | Meditation, Spirituality
How To Meditate Hopefully, after reading my first post here, you know why meditating is so important, and you’ve caught the basics. Now let’s spend some time on how to meditate. In this post, I’ll outline my favourite types of meditation. Right now,...
by admin | Apr 8, 2018 | Meditation, Spirituality
Meditation for Beginners I am always excited to talk about meditation, and especially meditation for beginners because it has been an absolute life-changer for me. It took a long time for it to start to impact my life, which is totally normal. I feel like a lot...
